It is generally believed that eating a healthy diet will provide adequate vitamin B12 for most people. Yet, if your diet isn’t healthy enough or if your body has an underlying problem, it can not absorb enough B12, which might cause health issues. A lack of vitamin B12 can result from what? Here is a list of typical underlying conditions who could see a benefit from B12 injections.

Dangerous anaemia. An autoimmune condition results in a deficiency of red blood cells when the body cannot properly assimilate enough vitamin B12.

A vegan or vegetarian diet. B12 is primarily present in animal products. B12 deficiency is a common problem for people who follow vegetarian or vegan diets, and absorption can be unpredictable.

Stomach acidity is low. This is a growingly prevalent issue, particularly for those who use antacids to reduce what they perceive to be severe stomach acidity. The best absorption of B12 requires normal acid levels.

Gastrointestinal problems. Many people suffer from “subclinical” stomach problems. You likely have a gut condition like SIBO, leaky gut, or irritable bowel syndrome if you have a lot of gas, acid reflux, belching, loose motion and/or constipation, brain fog, migraines, and/or joint pain (IBS). Due to the slow onset of symptoms, many people are unaware that they have gut problems, which can seriously impair nutrient absorption.

Stomach ailments. Celiac disease and Crohn’s disease patients may not be able to absorb enough B12 from food.